By Jack Rogers | Chiropractor Backpacks have long been a necessity for most of us attending school as children. Like most everyday activities, we barely give it a second thought….
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Do I have vertigo?
By Jack Rogers, Chiropractor Benign paroxysmal positional vertigo (BPPV) is a very common cause of vertigo — the distinct sensation that you’re spinning or that the inside of your head…
What is plantar fasciitis?
By Nathan Ting, Physiotherapist Are you a regular runner? Perhaps a bustling bushwalker always seeking out new trails? Do you have seemingly unexplained pain or tightness at the bottom of…
The 5 Key Elements of Pilates
Pilates is an exercise technique that, when performed correctly, provides an amazing balance of strength, coordination, control and core awareness. Our approach to Pilates is based on the teaching of…
What is ‘Evidence Based Practice’?
By Grant Colombo | BChiroSc, MChiroprac Here at Pinnacle Spine & Sports we strive to provide the most up to date information to our patients alongside a gold standard level…
How Ligament Injuries Change Our Brain
By Jack Rogers | BChiroSc, MChiroprac Have you suffered a simple ligament injury, or something more? Current neuroscience suggests that we need to change the way we think about simple…
