Why men should do Pilates By Melissa Ramoo – Physiotherapist & Pilates Instructor Can the words ‘Pilates’ and ‘men’ be used in the same sentence? Yes! There are many reasons…
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Case Summary: Lower back and sciatica-type leg pain
These case summaries are examples of real people treated here at the clinic (names changed for privacy). They are not an exhaustive study of the whole condition, merely an opportunity…
![Three women sitting on the exercising mat and doing abdominal exercises.
[url=https://www.istockphoto.com/search/lightbox/9786738][img]https://dl.dropbox.com/u/40117171/group.jpg[/img][/url]
[url=https://www.istockphoto.com/search/lightbox/9786766][img]https://dl.dropbox.com/u/40117171/sport.jpg[/img][/url]](https://b1098691.smushcdn.com/1098691/wp-content/uploads/bb-plugin/cache/pilates-clothing-1-e1507110889153-landscape-2cba9eef53741c4c22fb85f7dc76d2b0-.jpg?lossy=2&strip=1&webp=1 "Group of women doing Pilates exercises.")
Pilates – what’s all the hype about?
What’s all the hype around Pilates and is it for me? By Melissa Ramoo, Physiotherapist & Pilates Instructor So you’ve seen all the hype about Pilates and it seems almost…
Case Summary: Neck/shoulder pain with arm referral
These case summaries are examples of real people treated here at the clinic (names changed for privacy). They are not an exhaustive study of the whole condition, merely an opportunity…
How on earth can a chiro help a knee problem?
By Dr Grant Colombo, chiropractor Knee pain is a very common condition presenting to health care practitioners daily. Statistics reveal that overall knee pain affects approximately 19% of the population…
Is Pilates only about strengthening, and not flexibility?
By Naomi Lawson – Physiotherapist & Pilates Instructor One of the biggest misconceptions about Pilates is that it is purely about strengthening, whereas other exercise techniques (such as yoga) are…
