Upper Gluteals – Spiky Ball
The gluteals muscles (aka the “glutes”, or the bum muscles) consist of 3 main muscles – gluteus maximus, gluteus medius
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Upper Trapezius – Spiky Ball
The trapezius muscle is divided into 3 parts – upper, middle and lower. By far, it is the upper trapezius
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Hamstrings – Spiky Ball
The hamstrings are just about the most commonly tight area of the body. Made up of 3 main muscles (biceps
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How can chiropractic help the elderly?
By Grant Colombo | Chiropractor Ageing is a process we all experience during our lives. There are certain changes that
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Case Summary: 65yo woman with frozen shoulder
These case summaries are examples of real people treated here at the clinic (names changed for privacy). They are not
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Case Summary: 20 year old with acute ankle sprain
These case summaries are examples of real people treated here at the clinic (names changed for privacy). They are not
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