Posterior Deltoid – Spiky Ball
The deltoid muscle is part of the shoulder – it’s like the “cap” over the top of the shoulder joint
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The deltoid muscle is part of the shoulder – it’s like the “cap” over the top of the shoulder joint
Posterior Deltoid – Spiky Ball Read More »
The rhomboids are a group of muscles that run between the shoulder blade and the spine on each side. Similar
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The gluteals muscles (aka the “glutes”, or the bum muscles) consist of 3 main muscles – gluteus maximus, gluteus medius
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The trapezius muscle is divided into 3 parts – upper, middle and lower. By far, it is the upper trapezius
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The hamstrings are just about the most commonly tight area of the body. Made up of 3 main muscles (biceps
Hamstrings – Spiky Ball Read More »
By Grant Colombo | Chiropractor Ageing is a process we all experience during our lives. There are certain changes that
How can chiropractic help the elderly? Read More »