Ice & Heat Applications
Ice is an effective and natural pain killer and anti-inflammatory. Ice should be applied over the inflamed area in the
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Exercise
What is exercise and what does it mean? Exercise is anything that gets you moving and active. It includes formal
The Importance of Good Posture
The importance of good posture cannot be stressed enough in modern times. It extends far beyond our outward appearance and
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Injury Prevention
Many people come to see us after they have suffered an injury, and we are happy to help them; but
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Golf and Chiropractic Care
The average golfer tends to take up golf at an age when he or she is no longer participating in
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Keep Kids Exercising
Exercise may reduce the chances of obesity, which is becoming more common in children. It may also reduce the risk
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