💪🏻 𝗡𝗲𝗲𝗱 𝘁𝗼 𝘀𝘁𝗿𝗮𝗽 𝘆𝗼𝘂𝗿 𝗮𝗻𝗸𝗹𝗲? Here’s how to do it. Strapping for ankle stability – remember these points: 1️⃣: Strapping shouldn’t be used as a permanent solution. If your…
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What is plantar fasciitis?
By Nathan Ting, Physiotherapist Are you a regular runner? Perhaps a bustling bushwalker always seeking out new trails? Do you have seemingly unexplained pain or tightness at the bottom of…
What is ‘Evidence Based Practice’?
By Grant Colombo | BChiroSc, MChiroprac Here at Pinnacle Spine & Sports we strive to provide the most up to date information to our patients alongside a gold standard level…
How Ligament Injuries Change Our Brain
By Jack Rogers | BChiroSc, MChiroprac Have you suffered a simple ligament injury, or something more? Current neuroscience suggests that we need to change the way we think about simple…
What are forearm splints?
You’ve probably heard of shin splints, but what on earth are forearm splints?
The Painful Arc Test for the Shoulder
🙋🏼♀️ 𝘾𝙖𝙣 𝙮𝙤𝙪 𝙙𝙤 𝙩𝙝𝙞𝙨? 🙋🏼♂️ The painful arc is one of the easiest yet most indicative tests we do to screen for shoulder issues. Watch as Jack talks you…