By Jack Rogers | BChiroSc, MChiroprac Have you suffered a simple ligament injury, or something more? Current neuroscience suggests that we need to change the way we think about simple…
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The Painful Arc Test for the Shoulder
🙋🏼♀️ 𝘾𝙖𝙣 𝙮𝙤𝙪 𝙙𝙤 𝙩𝙝𝙞𝙨? 🙋🏼♂️ The painful arc is one of the easiest yet most indicative tests we do to screen for shoulder issues. Watch as Jack talks you…
What’s the most common muscle imbalance we see?
When we consider the important concept of spinal stability, there’s 2 factors that contribute to the picture. They are: CONTROL, and STRENGTH In other words, if you want a spine that…
Neuroplasticity – what on earth is that?
What is neuroplasticity, and why is it important? Whether you realise it or not, your body and brain are constantly “re-wiring” and adapting to the environment around it. If…