Postural Control Part 1 – Proprioception
In the next few blog posts we’re going to cover some of the basic components constituting to balance and posture.
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What’s the most common muscle imbalance we see?
When we consider the important concept of spinal stability, there’s 2 factors that contribute to the picture. They are: CONTROL, and
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Neuroplasticity – what on earth is that?
What is neuroplasticity, and why is it important? Whether you realise it or not, your body and brain are
Neuroplasticity – what on earth is that? Read More »
Exercise & Ageing
Exercising as you age As quality of life improves and life spans increase, people are continuing to be physically active
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The World’s Greatest Shave
By Ian Lawson, 17 March 2014 It started as a bit of fun, tinged with a slight sense of doubt
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Core stability and chiropractic
The phrase “core stability” is one that gets thrown around a lot by trainers, athletes, therapists and doctors. The average
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