What are forearm splints?
You’ve probably heard of shin splints, but what on earth are forearm splints?
What are forearm splints? Read More »
Does Core Work Still Work?
By Jack Rogers | Chiropractor & Director of Clinical Operations, Pinnacle Spine & Sports For a long time, ‘core strength’
Does Core Work Still Work? Read More »
Why is ‘Flexion Distraction’ such a great tool in the fight against low back pain and sciatica?
By Dr Jack Rogers | BChiroSc, MChiroprac Lower back pain and sciatica are two of the most common things we
A Safe Return to Football (Soccer)
By Jack Rogers | Chiropractor Finally! As we progress in the fight against COVID-19, amateur sports are beginning to return
A Safe Return to Football (Soccer) Read More »
Movement During Pain – Why is it so important?
By Jack Rogers | Chiropractor The traditional methods of rest and recovery have served us well in the past, or
Movement During Pain – Why is it so important? Read More »
Life after COVID – how do I return to exercise safely?
By Grant Colombo | Chiropractor Unfortunately, one of the consequences of the Covid-19 pandemic that has swept the world is
Life after COVID – how do I return to exercise safely? Read More »