By Grant Colombo | BChiroSc, MChiroprac Here at Pinnacle Spine & Sports we strive to provide the most up to date information to our patients alongside a gold standard level…
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Does Core Work Still Work?
By Jack Rogers | Chiropractor & Director of Clinical Operations, Pinnacle Spine & Sports For a long time, ‘core strength’ has been a catch phrase in the rehabilitation, health and…
What’s the most common muscle imbalance we see?
When we consider the important concept of spinal stability, there’s 2 factors that contribute to the picture. They are: CONTROL, and STRENGTH In other words, if you want a spine that…
Neuroplasticity – what on earth is that?
What is neuroplasticity, and why is it important? Whether you realise it or not, your body and brain are constantly “re-wiring” and adapting to the environment around it. If…